Composition per tablet:

Daily Intake

Daily Intake

RDA %

1 tablet

2 tablets

2 tablets

Beta Carotene

945 μg

1890 μg

200

equivalent to Vitamin A

524 i.u.

1048 i.u.

31

Vitamin D

100 i.u.

200 i.u.

30

Vitamin E

7,5 i.u.

15 i.u.

100

Vitamin C

75 mg

150 mg

150

Vitamin B1

2,6 mg

5,2 mg

433

Vitamin B2

3,2 mg

6,4 mg

492

Nicotinamide

9 mg

18 mg

113

Vitamin B6

3,5 mg

7 mg

411

Folic acid

400 μg

800 μg

200

Vitamin B12

5 μg

10 μg

416

Biotin

15 μg

30 μg

100

Calcium D pantothenate

12,5 mg

25 mg

100

Calcium Carbonate

197,5 mg

395 mg

providing Calcium

79 mg

158 mg

12

Citrus Bioflavonoids Complex

5 mg

10 mg

Copper

130 μg

260 μg

28

Iron (as ferrous fumarate)

5 mg

10 mg

55

Magnesium (as oxide)

30 mg

60 mg

14

Manganese (as gluconate)

200 μg

400 μg

17

Selenium (as Selenomethionine)

12,4 μg

24,8 μg

45

Silica

16,7 mg

33,4 mg

Zinc (as gluconate)

1,45 mg

2,9 mg

26